02 Oct Video: Build your own hedgehog home!
Find out how to build the perfect habitat for hedgehogs in your garden as they look to bed down for the winter....
Author: admin
22 Sep Looking After Nature Podcast: Episode 1
Posted at 12:10h in Podcast(long)
The first full length episode of our Looking After Nature podcast is here. Each month we will be bringing you closer to nature in Hampshire with conversations from our Hampshire Countyside Service rangers....
18 Sep Looking After You: Mindfulness with Jo #16
Posted at 10:31h in Podcast
The final episode of the series is here and Jo wraps up with a look at happiness and an experiment....
11 Sep Looking After You: Mindfulness with Jo #15
Posted at 15:39h in Podcast
The last meditation of the series is here....
04 Sep Looking After You: Mindfulness with Jo #14
Posted at 15:32h in Podcast
Episode 14 of the podcast is titled self-compassion and looks at kindness....
04 Sep Top spots for walks in Hampshire this autumn
Check out our list of the best places to explore in Hampshire this autumn and how you can find them....
28 Aug Looking After You: Mindfulness with Jo #13
Posted at 11:19h in Podcast
Episode 13 is another meditation, this time a body scan with a positive visualisation. ...
21 Aug Looking After You: Mindfulness with Jo #12
Posted at 14:12h in Podcast
Episode 12 of the podcast is about gratitude and positive psychology....
14 Aug Looking After You: Mindfulness with Jo #11
Posted at 11:16h in Podcast
This week's podcast is a mindful pause meditation....
07 Aug Six super fun ways to enjoy Hampshire’s countryside this summer
Hampshire is the perfect destination for your staycation! Find out about everything that's going on this summer....