You’ve probably heard of forest bathing - it’s a hot topic right now - and if you haven’t then you’re about to! It seems that the Japanese have been leading the way with the practice known as 'shinrin-yoku’ or being in the presence of trees, for...
The New Year inspires lots of us to make positive changes in our lives. A new or improved exercise regime is a popular resolution....
We all need to get out and about if we want to stay healthy during the cold season....
A lovely, long walk on a cold day is one of my favourite winter activities...
Autumn has landed! It’s time to get cosy with extra blankets, hot drinks and warming food...
Did you know there's an alternative to cling film that’s reusable and much kinder to the environment...
There’s nothing quite like British summertime - when the weather’s good, of course...
This year all us rangers at the Hampshire Countryside Service are each making a pledge to do something to help our pollinators...
Do you want to join us in making things a bit more lovely for our pollinating insects...
Whether or not you’ve seen Blue Planet II, most of us know about the impact that plastic waste is having on the environment...